Kindred Self-Care Community Inc. is built on the foundation of self-care, that when we take care of ourselves first through boundaries and our own inner work we create a better life with our careers, money and relationships.

We came together in a time of our lives where we didn't know how much we needed what we were about to create. The Kindred community was born from needing a safe space of understanding when we were in a place of panic attacks, depression, anxiety and toxic behaviour.


With over 12 years of experience and education, we help others to think differently. To see where they limit themselves and their potential by helping them flip the script and question things that have never before been questioned through an online connection, individual sessions as well as through weekend workshops, speaking engagements and international retreats becoming the largest self-care network in Canada.


Renee & Megan

How can we help you?

How we've helped others


5 warning signs that your self-care has become toxic

May 13, 2021

When Self-Care doesn't work

May 13, 2021

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